Recipes

May 20, 2017

Gluten Free Fonio Waffle‏

Make 10 waffles Prep time: 10 minutes Cook time: 10 minutes Total time: 20 Minutes Ingredients 1 cup Lanfala fonio flour 1/2 cup rice flour 1/2 cup corn starch […]
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May 20, 2017

Gluten Free Fonio Pizza

Prep time: 15 minutes Cook time: 25 minutes Total time: 40 Minutes Ingredients Dough 1 cup Lanfala fonio flour 1/2 cup corn starch  2 tsp xanthan […]
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May 20, 2017

Gluten Free Chocolate Chip Muffin

Makes 12 muffins  Prep time: 15 minutes Cook time: 25 minutes Total time: 40 Minutes Ingredients 1 cup Lanfala fonio flour 1/2 cup rice flour 1/2 […]
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May 20, 2017

Seafood Fried Fonio

Serves 2 Prep time: 10 minutes Cook time: 15 minutes Total time: 35 Minutes Ingredients 1 cup Lanfala fonio grain 1 cup water 500 g seafood mix […]
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